
Jebel Hafeet Wellness
The Wellness Camps will be designed into various zones
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Nature Area
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Sound healing
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Yoga CommUNITY
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Activity Zone
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Kids Activity Area
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Food & Nourishment
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Wellness BioHacking
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Guided Hikes
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Kite Flying
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Biking Expeditions
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Ceremonial Area
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Stargazing
InDepth ideas for Interactive wellness activities
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Ecstatic Dance
A gathering of sacred sounds, music, movement, connection, community & play! The benefits include improved concentration and focus, increased creativity, emotional and psychological well-being, and an enhanced sense of connectedness to yourself and others. Ecstatic dance is also a great way to practice mindfulness.
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Live Music Fire Circle
Voice Activation Workshop lead by a Live Music band that skillfully combines sacred songs and live instruments, drawing inspiration from age-old mantras and indigenous cultures worldwide. Encompassing enchanting tribal chants of the Amazonian rainforest to the esoteric wisdom of Sufism and the traditional mantras of the East. Weaving ancient wisdom and rhythmic melodies, delivering a truly immersive and transformative musical and meditational experience.
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Ethnogenic Soundscapes
Live Artist -Ethnomusic -Sound Therapy -Fireshows. Multi instrumentalist specialising in Ethnic and Tribal music, taking you in and out of yourself connecting you to the higher source through Sacred Sounds and Natural soundscapes. A wide range of exotic instruments such as the Indian Mohan Veena, Australian Didgeridoo, Native American Flutes, Handpan, mouth- harps, various percussions and resonating instruments for sound journeying.
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Drum Circle
Drumming becomes a meditation in motion, allowing you to be fully present in the moment. Benefits of this Program Include: Stress Reduction: Drumming has been proven to lower stress levels and promote relaxation. Enhanced Focus: The rhythmic patterns help sharpen your concentration and mental clarity.
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Art Therapy
Art therapy is used to reduce conflicts and distress, improve cognitive functions, foster self-esteem, and build emotional resilience and social skills. It engages the mind, body, and spirit in ways that are distinct from verbal communication
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Shaolin kung Fu, TaiChi, Qigong, Qi Sound Healing
34 Generation Shaolin Warrior Monk. Founder of Zen Shaolin Academy
Shaolin kung Fu, TaiChi, Qigong, Qi Sound Healing, Offer private classes &workshops
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Wim Hof Ice Baths
Breathwork & Music, Adventures & Expeditions, BGSA survival workshops, Hiking Guidance. Ice baths may help improve alertness, reduce pain, and decrease inflammation. As a result, they may offer health benefits like reduced muscle soreness, pain relief, and improved mood.
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Yoga Wisdom & Meditation Workshops
Yoga philosophy reminds us of what truly matters. It acts as a guidebook to live life with compassion and kindness and to be grateful. It teaches us about the importance of mindfulness. It gives us the motivation and inspiration to lie a fulfilling life.
The Nature Zone
Nature Hiking Trails with Enthusiasts, walking meditations, Musical Trails, Desert Running, QiGong, TaiChi, sunrise Meditation and Yoga.
The Dance and Music Area
Ecstatic Dance, Somatic Movement, flow Arts
Art Therapy and crafts
Arts and Crafts Workshops, Vision Boards, and Art Therapy
Retreat Offering
DAY ONE
10 AM Welcoming Circle
12 PM Nature Immersion | Silent Sensory Walk | Journaling
3 PM Sound Healing
5 PM Opening Yogic Deep Relaxation & Breathwork | Yoga Flow
6 PM Opening Sunset Fire Ceremony and Ecstatic Dance
8 PM Shamanic Breathwork & Soundscape Immersion
9 PM Live Medicine Music, Free Flow Movement & Voice Activation
1 AM Light Nourishment and Celebration
DAY TWO
10AM Yogic Deep Relaxation and Breathwork | Yoga Flow & Sound Healing Journey | Light fruit breakfast.
11AM Optional Immersion in Nature | Journaling | Body Work | Ethnogenic Soundscape Performance & Medicine Music
1PM Hiking, Arts and Crafts Workshops
2PM Light lunch and free time
5PM Hapeh Circle, Live Medicine Music, Free Flow Movement & Voice Activation
7 PM Opening Sunset Fire Ceremony Ecstatic Dance
8 PM Ceremony and Somatic Flow